- Muladhara - I am
- Svadisthana - I feel
- Manipura - I do
- Anahata - I love
- Visuddha - I speak
- Ajna - I see
- Sahasrara - I understand
The Verbs of the Chakras all sound very simple, but there is a lifetime of meditation involved in actually ascending them.
Below, I have added a few thoughts to each. Do that for yourself
- One Chakra at a time
- Explore my thoughts
- Add your own thoughts
- See what arises
Muladhara - I am - my Foundation - my Tribe - Material World - Existence
Svadisthana - I feel - I Sense I Am a Separate Physical Being - I Hold a Place of My Own
Manipura - I do - I Have Power - I Have Control
Anahata - I love - I Accept & Love Myself - I Accept & Love Others
Visuddha - I speak - Communication - Express Self - Trust Others
Ajna - I see - Trust Intuition - Develop Insight - Release Negative Thoughts
Sahasrara - I understand - Knowingness - Connection to the Infinite
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